Welcome to my Body Positive Slim and Tone program

This program includes hypnotherapy sessions and mind empowerment coaching, as well as HIIT Yoga fitness classes, to show you how you can easily reach and then maintain your best weight while getting fitter than ever.

It will not only help you to get slimmer, fitter and more toned, it will also change your relationship with food. Using hypnosis we will tap into the power of your subconscious mind to assist you in changing your relationship to food, and how you feel when you eat.

The changes you’ll make to your diet and lifestyle will become permanent. So you will be in control of your eating rather than feeling that food controls you, or feeling that you have no control around food.

The HIIT Yoga fitness sessions will give you superior cardio function, muscle definition, and whole body fitness in just 30 min sessions. You’ll reach your ideal weight goals and get in the best shape ever – plus your time back!

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Ready To Slim and Tone?

“Body Positive” Program – Personal Coaching & Training:

8 Weeks $397

  • 1 x Weekly 30min HIIT Yoga Private Session
  • HIIT Yoga Training Videos
  • 2 Personalised Hypno Coaching and Therapy Sessions
  • Hypnosis Recordings
  • Private Voice Message Support
  • Workbooks and Handouts
  • Implementation Plan

​YES! I’m Ready !

 

The program is tailor-made according to your individual needs.

I can’t wait to speak to you soon!